Quote of the Week
"Save the competing for the final third of the race"
-It's far more effective... anyone can compete fresh.
Picture of the Week
Ugly Xmas Sweater Run
This first annual run was a huge success with donations going to local toys for tots! Thanks runners! There are going to be some really happy kids this Christmas!
In The News
Fast Tony clocks a 16:56 for 4th overall with Peggy and Adam close behind! Nice running!
Nrrc's ringing the bell for the Salvation Army Red Kettle Campaign on December 21st from 9 AM -7 PM at Walmart! Please call Jim (246-5137) to reserve your time slot!
Don't forget the cranberries!
Eau Claire Marathon is revived by local runner and new sponsor Sheels!
Dave W "The IMD" does the sprint indoor tri at the Midtown Mpls YWCA!
Jeff "Roadrunner" runs the Charlotte Marathon in 3:39:50 and is on to Baton Rouge next!
It's The Centre's 4th Annual Helping Hands Campaign! If you can help out with a donation please contact the Centre at http://www.nracentre.com/ or 715-243-0843
Marathon and Ultramarathon proven to add up to 16 years to your life!
TNRRC Thanksgiving Run Unleash the She
Terror in the Glen
Centre 5K Spooky Scurry
2013 Twin Cities Marathon
2013 Heritage Road Race
Women Run The Twin Cities
Osceola Rustic Road Race
The Boys brought home the Iron! Nice Work! It was a good day for racing if you didn't count the swim and bike! (extremely windy conditions created rough seas and slower than average bike times)
Sawtooth 100 Mile
Steph rocks the Sawtooth! Words cannot express how proud we are of Steph and equally proud of the unsung heroes.. the pacers! Not pictured Sahara like Sara and DWW!
Women Rock Half Marathon
The Star Prairie K9 Run